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Writer's pictureVhannah Montana

Hello negativity, bye uncomfortableness!

Dear Vital Vhannahs,


I learned so much this month.


I learned it is important to stay in a place you don't want to be sometimes. I learned it builds character. I learned it makes you stronger not only mentally, but emotionally. I learned that you can't make decisions based on emotions when it comes to everything in your life. You must deal with the lack of comfort sometimes.


I am a girl that loves to incorporate the right energy in everything I do. Negative energy ways me down like it would anyone else. It is a heavy weight that I hate to carry. But sadly, we must take it on our back sometimes and keep moving. We have to embrace the weight because like when you get sick, and your immune system has no choice but to fight off the germs; that negative energy you are carrying is helping you identify the negativity anytime it is near. When people box, they don’t just go in the ring. They train and prep before engaging in a fight. Your mindset becomes stronger every time you enter that “ring” to “fight” with negative energy.



We must fight it off by sitting in it or near it, and you don’t have to fight necessarily physically. That was just analogy, please don't fight everyone that is negative. It is all a mind game. You train yourself to know how to identify the negative energy and you keep spreading your positivity out to the point you don’t even feel the negativity surrounding. You learn and you observe the energy and that is how you train yourself.


Protect your aura and your energy. Hello negativity, bye uncomfortableness!

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